Category: Uncategorized

How to protect your back at work

Occupations that involve manual labor, such as construction, nursing or factory work can be particularly hard on the back. However, office workers can also experience work-related back pain. All workers need to understand the causes of work-related back pain and take steps to avoid

Stay safe in cold weather and avoid lost time

In Illinois, working in colder weather can be a real hassle. Even worse, injuries are much more common as temperatures drop. It is essential to prepare for poor weather and slippery conditions, no matter if you work in an office or at a construction zone.